Last Friday, I set exercise goal of working out everyday which may be unrealistic so I modified it to 4 days a week. 2 days during the week and 2 days on weekend which is possible. I went to the gym 3 times last week and I'm happy to say that my legs were not sore like the week before. Sit up goal is 200 sit up/night started Monday night.
If everything goes as plan
Wed: Pilates or walking 30 min
Fri: Wt lifting
Sat: Boot Camp
Sun: Cardio & Yoga or Spin
For rewards, I bought these small exercise ball that helps me with stretching my back.
Secondo was sick last week with runny nose and fever so we didn't take her to the pool which is her favorite thing to do. Last night she woke up in sweats and saying "Hot.. hot.."
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